Bassetts Vitamins Pregnancy Omega-3 DHA, Multivitamins & Multiminerals Strawberry & Orange 30's

Product Information

I use Nature’s Aid along with their folic acid tablets. I like them because they’re small and I struggle taking tablets!” (Recommended by Mumsnet user WalkingMeAway) Our verdict

With breakfast, chew 2 tablets daily or use as directed by your healthcare professional. Serving may be divided between breakfast and lunch as desired. Do not use within 5 hours of bedtime as it may interfere with sleep Antioxidants and Immune Defenses: Vitamin C, vitamin E, selenium, zinc, and CoQ10 support healthy antioxidant levels and immune defenses for you and baby.

5. A liquid prenatal vitamin

This prenatal is a good choice for anyone at risk for iron deficiency during pregnancy or has had iron deficiency anemia diagnosed from a healthcare professional. On the other hand, this iron amount is right at the UL for iron. It may be higher than needed for pregnant people getting enough iron in their diet. A healthcare professional can help determine your specific iron needs.

Prenatal vitamins can vary in their ingredients, but key nutrients they typically include are vitamins A, D, iodine, iron, choline, omega-3 DHA, and B vitamins including folic acid or folate. The Centers for Disease Control and Prevention (CDC) recommend 400 micrograms of supplemental folic acid daily for pregnant people, as well as those of reproductive age that may become pregnant. It is important to note that this is an addition to eating folate-rich foods, to meet the Recommended Dietary Allowance (RDA) of 600 micrograms per day during pregnancy. Folic acid is a particularly important vitamin to prevent neural birth defects in a developing baby.

What are the benefits of prenatal vitamins?

Why We Like It: This is a comprehensive multivitamin with omega-3 DHA that is suitable for vegans, vegetarians, and is free from common food allergens. We also like that it is formulated by an obstetrician gynecologist doctor (OBGYN), contains choline, and the methylated form of folate. Why We Like It: This prenatal is third-party tested and has all of the essential nutrients for a prenatal including DHA. It’s also just a single pill dosage and comes at an affordable price. Why We Like It: Perelel targets the specific needs of women in each trimester of pregnancy including the trying to conceive stage and postpartum. We like that their products are developed by a team of OBGYNs, dietitians, and are third-party tested for purity and potency. Make sure you choose a multivitamin or supplement which is suitable for the stage of your pregnancy journey to ensure you’re getting all the nutrients you need. Can you take too much folic acid? A private fertility doctor recommended the following: Bare Biology Omega-3.” (Vetted by Mumsnet user Elsbeth1) Our verdict

It is recommended not to exceed 1,500 mcg (5,000 IU) intake per day of preformed vitamin A (retinol or retinyl forms).Why We Like It: In our opinion, Ritual has the best transparent ingredient sourcing—they clearly show where each ingredient comes from. It’s also third-party tested for purity and potency, and vegan friendly. Whether you’re pregnant, still eagerly awaiting that positive pregnancy test or undergoing fertility treatment, it’s important that you are healthy and well-prepared for what’s to come - physically, at least - and that's where the best prenatal vitamins shine. But with so many different types to choose from, it can be hard to know which one is right for you.